Our body is a machine for living. It is geared towards it; it is its nature. Let life go on in it unhindered and let it defend itself; it will be more effective than if you paralyze it by encumbering it with remedies. – Leo Tolstoy
The changes in our life must come from the impossibility to live otherwise than according to the demands of our conscience not from our mental resolution to try a new form of life. – Leo Tolstoy

