Like all of us in this storm between birth and death, I can wreak no great changes on the world, only small changes for the better, I hope, in the lives of those I love. – Dean Koontz
Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. – Ken Cohen
