Before you've practiced, the theory is useless. After you've pract

Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious. – David Williams, as quoted on yoga.com

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You don’t have to be flexible to do yoga, you just have to be willing to shake the dust off and see what happens. – David Good

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The ultimate essence of yoga is the contact and the union between the individual consciousness and the divine consciousness. – Raphael, Essence and Purpose of Yoga: The Initiatory Pathways to the Transcenden

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Without proper breathing, the yoga postures are nothing more than calisthenics. – Rachel Schaeffer

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Tree pose grows confidence. It roots me to this world. – Terri Guillemets, 2002

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