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Before you've practiced, the theory is useless. After you've pract

Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious. – David Williams, as quoted on yoga.com

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Sun salutations can energize and warm you, even on the darkest, coldest winter day. – Carol Krucoff

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Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. – Svatmarama

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You don’t have to be flexible to do yoga, you just have to be willing to shake the dust off and see what happens. – David Good

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For those wounded by civilization, yoga is the most healing salve. – Terri Guillemets, 2002

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The breeze at dawn has secrets to tell you. Do not go back to sleep. – Rumi

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