Your spirit is the true shield. – Morihei Ueshiba
When an opponent comes forward, move in and greet him if he wants to pull back, send him on his way. – Morihei Ueshiba

Your spirit is the true shield. – Morihei Ueshiba
When an opponent comes forward, move in and greet him if he wants to pull back, send him on his way. – Morihei Ueshiba
Study how water flows in a valley stream, smoothly and freely between the rocks. Also learn from holy books and wise people. Everything – even mountains, rivers, plants and trees – should be your teacher. – Morihei Ueshiba
One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train. – Morihei Ueshiba