Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. – Kenneth H. Cooper
Yes, to be a good parent, you have to sacrifice, but this is not a requirement of parenting, it is a requirement of being good at something. – Robert Brault, rbrault.blogspot.com
