Quote by Rachel Schaeffer
Without proper breathing, the yoga postures are nothing more than

Without proper breathing, the yoga postures are nothing more than calisthenics. – Rachel Schaeffer

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Other Quotes from
Yoga
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It doesn’t matter how deep into a posture you go, what matters is who you are when you get there. – Max Strom

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Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth. – Carol Krucoff

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Yoga is difficult for the one whose mind is not subdued. – Bhagavad Gita

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Corpse pose restores life. Dead parts of your being fall away, the ghosts are released. – Terri Guillemets, 2002

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