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Quote by Rachel Schaeffer
Without proper breathing, the yoga postures are nothing more than

Without proper breathing, the yoga postures are nothing more than calisthenics. – Rachel Schaeffer

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Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. – Svatmarama

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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. – B.K.S. Iyengar

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Mountain pose is an affirmation. You can conquer anything with your natural boldness and resolute strength. Only you can reach the peak of your success. – Terri Guillemets, 2002

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Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength. – Terri Guillemets, 2002

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