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Quote by Rachel Schaeffer
Without proper breathing, the yoga postures are nothing more than

Without proper breathing, the yoga postures are nothing more than calisthenics. – Rachel Schaeffer

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Chair pose is a defiance of spirit, showing how high you can reach even when you’re forced down. – Terri Guillemets, 2002

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Yoga is not about self-improvement, it’s about self-acceptance. – Gurmukh Kaur Khalsa

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The practice of Yoga brings us face to face with the extraordinary complexity of our own being. – Sri Aurobindo

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When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga. – Geeta Iyengar

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