As with most phobias, the fear of flying does make some sense, but if ever there was a fear worth quashing then this is it. After all, life is short, and theres a great big world to explore out there. – Beth Ditto
Reclaiming the word fat was the most empowering step in my progress. I stopped using it for insult or degradation and instead replaced it with truth, because the truth is that I am fat, and thats ok. So now when someone calls me fat, I agree, whereas before I would get embarrassed and emotional. – Beth Ditto

