While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne. – Mark E. Hyman

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Right now Id love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. – Cat Cora
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