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While pimples are not as simple as too much milk or sugar in your

While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne. – Mark E. Hyman

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Ive had weight issues all my life. Ive been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. Im always on the StairMaster, and I do weights. – Hoda Kotb

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Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. – Linford Christie

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Since having the babies, I realize that 90 percent of losing weight is my diet. – Mariah Carey

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Fruit is definitely on the maintenance diet. Its on the lifestyle diet. – Robert Atkins

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