Whenever I write about mental health and integrative therapies, I am accused of being prejudiced against pharmaceuticals. So let me be clear – integrative medicine is the judicious application of both conventional and evidence-based natural therapies. – Andrew Weil
The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being. – Andrew Weil
The bottom line is that the human body is complex and subtle, and oversimplifying – as common sense sometimes impels us to do – can be hazardous to your health. – Andrew Weil
Meditation while walking has a long, noble history in ancient spiritual disciplines. – Andrew Weil
Who is there that ever receives a gift and tries to make bargains about it? Let us, then, return thanks for what He has bestowed on us. Who can tell whether, if we had had a larger share of ability or stronger health, we should not have possessed them to our destruction. – Alphonsus Liguori