When we commit to action, to actually doing something rather than feeling trapped by events, the stress becomes manageable. – Greg Anderson
Only one thing has to change for us to know happiness in our lives: where we focus our attention. – Greg Anderson
… focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. – Greg Anderson
The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually. – Greg Anderson