The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually. – Greg Anderson
… focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. – Greg Anderson
Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to. – Greg Anderson
Stop the mindless wishing that things would be different. Rather than wasting time and emotional and spiritual energy in explaining why we dont have what we want, we can start to pursue other ways to get it. – Greg Anderson