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When the breath wanders the mind also is unsteady. But when the br

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. – Svatmarama, Hatha Yoga Pradipika

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We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. – Alexander Lowen

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Breathing is the greatest pleasure in life. – Giovanni Papini

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When you own your breath, nobody can steal your peace. – Author Unknown

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Breathing, according to me, corresponds to taking charge of one’s own life. – Luce Irigaray, Between East and West

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