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When the breath wanders the mind also is unsteady. But when the br

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. – Svatmarama, Hatha Yoga Pradipika

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Breath is Spirit. The act of breathing is Living. – Author Unknown

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Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours. – Swedish Proverb

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Walking through the house at night is wonderful to me; a symphony of breath, each person a separate instrument as they collectively breathe in time to the metronome of life itself. – Edwin Leap, www.edwinleap.com

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