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When the breath wanders the mind also is unsteady. But when the br

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. – Svatmarama, Hatha Yoga Pradipika

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Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours. – Swedish Proverb

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For breath is life, and if you breathe well you will live long on earth. – Sanskrit Proverb

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Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God. – Krishnamacharya

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Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. – Thích Nhất Hạnh

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