It is not what we eat but what we digest that makes us strong; not what we gain but what we save that makes us rich; not what we read but what we remember that makes us learned; and not what we profess but what we practice that gives us integrity. – Francis Bacon
There is a wisdom in this beyond the rules of physic: a mans own observation what he finds good of and what he finds hurt of is the best physic to preserve health. – Francis Bacon
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