I visualize things in my mind before I have to do them. Its like having a mental workshop. – Jack Youngblood
Deacon Jones has been the most inspirational person in my football career. – Jack Youngblood

I visualize things in my mind before I have to do them. Its like having a mental workshop. – Jack Youngblood
Deacon Jones has been the most inspirational person in my football career. – Jack Youngblood
It can be helpful simply to make a written or mental list of the things you do each day. Then give yourself a mental credit for each of them, however small. This will help you focus on what you have done instead of what you havent gotten around to do. It may sound simplistic, but it works. – David D. Burns