Meditation is the only magic that can help you to be free from the mind, can help you to be free from yourself, your past and all the burden of the past. – Bhagwan Shree Rajneesh
Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. – Chögyam Trungpa