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I used to be hung up on my figure, but its a waste of time. I dont

I used to be hung up on my figure, but its a waste of time. I dont believe in diets. Have four pints one night, be healthy the next. – Sophie Ellis Bextor

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Ive had weight issues all my life. Ive been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. Im always on the StairMaster, and I do weights. – Hoda Kotb

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Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. – Kenneth H. Cooper

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Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. – Jim Davis

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For me, its all about moderation. I dont kick things out of my diet, like carbs. But Im not going to eat fast food. – Bobby Flay

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