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I used to be hung up on my figure, but its a waste of time. I dont

I used to be hung up on my figure, but its a waste of time. I dont believe in diets. Have four pints one night, be healthy the next. – Sophie Ellis Bextor

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I dont believe in fad diets. – Jenny Craig

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Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. – Kenneth H. Cooper

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