The Universe knows itself and expands itself through me. – Joan Borysenko
Some tension is necessary for the soul to grow, and we can put that tension to good use. We can look for every opportunity to give and receive love, to appreciate nature, to heal our wounds and the wounds of others, to forgive, and to serve. – Joan Borysenko
The Four Rules of Life:
1. Show Up 2. Pay Attention 3.Tell the Truth 4. Dont be upset at the results. – Joan Borysenko
We talk a lot on Biggest Loser about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. Im always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. – Alison Sweeney