I tried the Atkins diet in the Seventies when pregnant with my son, as I didnt want to pile on the pounds. Now, so long as Im healthy, I dont care what my scales say. – Britt Ekland
Generally, Im a pretty positive, but like any other working person, if the jobs arent coming in, I do get depressed. – Britt Ekland
I believe you need scientific proof that something works before you entrust your health to it. – Britt Ekland
By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein
I dont diet, I dont do fads, Ive just decided to not eat carbs. So no more bread and pasta for the month. I cant live without chocolate, though. Ive always got a bar in my handbag. It has to be 72%. Any less and its too sweet, any more and its inedible. Like I said, Im very particular. – Nancy Meyers