I think he would have been proud and smiling… when we laid him to rest because his family was together. I think that was a great gift to be able to give Dad at the end. – Michael Reagan
Because of my father, we are that Shining City on a Hill. – Michael Reagan
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur