The one thing that matters is the effort. It continues, whereas the end to be attained is but an illusion of the climber, as he fares on and on from crest to crest; and once the goal is reached it has no meaning. – Antoine de Saint-Exupéry, The Wisdom of the Sands, translated from French by St

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If you have issues with family, friends, and people at work, try and solve these issues head on so you can move on and concentrate on having the life you want. Think about what you can do so that you are happy with yourself – for instance, eating right to feel great and energetic. – Heidi Klum
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