The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life. – Peter Matthiessen
If Im not writing well, Im not happy. If Im not spending enough time with my family, Im not happy. If Im not connecting to friends or if I dont work out enough… You get the point. Everything has to be balanced. Nothing should be an extreme. – Harlan Coben
