I tell you honestly what I think is the cause of the complicated m

I tell you honestly what I think is the cause of the complicated maladies of the human race: it is their gormandizing and stuffing, and stimulating their digestive organs to an excess, thereby producing nervous disorders and irritation. – John Abernethy (1764–1831)

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When the belly is full, it says to the head, “Sing, fellow!” – Arabian proverb

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The more you eat, the less flavor; the less you eat, the more flavor. – Chinese proverb

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The body becomes what the foods are, as the spirit becomes what the thoughts are. – Kemetic saying

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