Study how water flows in a valley stream, smoothly and freely between the rocks. Also learn from holy books and wise people. Everything – even mountains, rivers, plants and trees – should be your teacher. – Morihei Ueshiba
Your heart is full of fertile seeds, waiting to sprout. Just as a lotus flower springs from the mire to bloom splendidly, the interaction of the cosmic breath causes the flower of the spirit to bloom and bear fruit in this world. – Morihei Ueshiba