Women are the real reason we get up every day. Im talking about real men. If there were no women, I would not even have to bathe, because why would I care? These are guys Im hanging with. I wake up for a woman every day of my life to make it happen for her. – Steve Harvey
Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. – Melanie Haiken, “Worry Thwarts,” Yoga Journal, March 2006