Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets. – Robert Atkins
Ive realized that Im more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. Its about saying that you deserve to be healthy. – Valerie Bertinelli