Sleep more at night. If its allowed at work or home, take a nap in the afternoon. Youll be amazed at how much better youll feel. – Ben Stein
When I seemed to be irritable or sad, my father would quote the learned Dr. Knight, and then say, Just go to sleep. Like all smart aleck kids, I thought the advice was silly. But as Ive grown older, Ive realized just how smart Knight was. – Ben Stein