Skipping is nature's antidepressant. - Jessi Lane Adams

Skipping is nature’s antidepressant. – Jessi Lane Adams

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I have loved skipping since I was a little girl and I have never been able to restrain myself when an open stretch of sidewalk or path beckons me. – Marelu Marson, courtesy of iSkip.com

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Skipping

If movement was a language, skipping would be the natural word for “bliss.” – Theresa “Heartdancer” Carey, courtesy of iSkip.com

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Skipping

If I had time for only two exercises, I would choose yoga and skipping. – Terri Guillemets

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Skipping
[I]nspiration abounds when I skip and I do feel like a kid again. It frees the cobwebs, stimulates the soul, and enlightens the spirit. – Nancy, courtesy of iSkip.com

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Skipping

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