Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com
Cure yourself of the affliction of caring how you appear to others. Concern yourself only with how you appear before God, concern yourself only with the idea that God may have of you. – Miguel De Unamuno
Patriotism is strong nationalistic feeling for a country whose borders and whose legitimacy and whose ethnic composition is taken for granted. – Michael Ignatieff
