After they had dined, Mrs. Teachum told them she thought it proper that they should use some exercise in the cooler part of the day, lest, by sitting too much, they should injure their health. – Sarah Fielding (1710–1768), “The Governess, or The Little Female Academy,”
The most important seed I can sow in this life is my children, and the love and knowledge that I can bestow upon them and the help I can give them. – Steven Seagal