Still, it is customary to keep pupils sitting too long at once. They ought to stand occasionally, or march around the room; and they should be required to exercise a few minutes in the open air, once an hour, at least. – American Annals of Education and Instruction, April 1832

[T]hey marched and counter-marched, clapped their hands, stamped hard upon the floor, and performed various evolutions for the purpose of circulating the blood, which by sitting too long is apt to stagnate, and render them, particularly in this climate, dull and sleepy. – Joseph Holt Ingraham, South-West, 1835 [Originally published anonymously, “By a

After they had dined, Mrs. Teachum told them she thought it proper that they should use some exercise in the cooler part of the day, lest, by sitting too much, they should injure their health. – Sarah Fielding (1710–1768), “The Governess, or The Little Female Academy,”

Sitting is the new smoking. – Health catchphrase, c.2009