It may seem strange to those in health that our beliefs affect us. The fact is, there is nothing of us but belief. It is the whole capital and stock in trade of man. It is all that can be changed, and embraces everything man has made or ever will make. – Phineas Parkhurst Quimby, 1865

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Walking is magic. Cant recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement, the meditation, the health of the blood pumping, and the rhythm of footsteps…this is a primal way to connect with ones deeper self. – Paula Cole
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