The secret of health for both mind and body is not to mourn for th

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. – Buddha

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When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past. – Author Unknown

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We crucify ourselves between two thieves: regret for yesterday and fear of tomorrow. – Fulton Oursler

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Let us not look back in anger, nor forward in fear, but around in awareness. – James Thurber

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