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The secret of health for both mind and body is not to mourn for th

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. – Buddha

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The past is a guidepost, not a hitching post. – L. Thomas Holdcroft

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If you worry about what might be, and wonder what might have been, you will ignore what is. – Author Unknown

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Let us not look back in anger, nor forward in fear, but around in awareness. – James Thurber

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Having spent the better part of my life trying either to relive the past or experience the future before it arrives, I have come to believe that in between these two extremes is peace. – Author Unknown

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