The secret of health for both mind and body is not to mourn for th

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. – Buddha

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In today already walks tomorrow. – Friedrich von Schiller

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I was so in the present moment, the past was no longer part of me. – Terri Guillemets

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When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past. – Author Unknown

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The past is a guidepost, not a hitching post. – L. Thomas Holdcroft

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