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The secret of health for both mind and body is not to mourn for th

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. – Buddha

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The past is never there when you try to go back. It exists, but only in memory. To pretend otherwise is to invite a mess. – Chris Cobbs

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When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past. – Author Unknown

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Living the past is a dull and lonely business; looking back strains the neck muscles, causing you to bump into people not going your way. – Edna Ferber

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The past is a guidepost, not a hitching post. – L. Thomas Holdcroft

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