The sage awakes to light in the night of all creatures. That which the world calls day is the night of ignorance to the wise. – Bhagavad Gita
Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. – Bhagavad Gita

