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A safe and nutritionally adequate diet is a basic individual right

A safe and nutritionally adequate diet is a basic individual right and an essential condition for sustainable development, especially in developing countries. – Gro Harlem Brundtland

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A vegan diet takes care of most of what we need to do. But youll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. – Neal Barnard

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diet

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? – Jack LaLanne

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diet

Though Im vegan and advocate that others eat a plant-based diet, I know that many people arent quite ready to take that step in whole. – Kathy Freston

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diet

I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different. – Mehmet Oz

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diet

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