Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength. – Amanda Burton
What a stupid attitude we have in this country to personal stories. – Amanda Burton
Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength. – Amanda Burton
What a stupid attitude we have in this country to personal stories. – Amanda Burton
But I didnt really enjoy my secondary education that much, probably because I am a very physical person and dont enjoy sitting at a desk all day. I just dragged myself through GCSE and A Levels, so it suited me very much to go on to drama school, which was very active. – Amanda Burton
Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but its not right for everybody. Its taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. – Lisa Edelstein