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To a runner, a side stich is like a car alarm. It signifies someth

To a runner, a side stich is like a car alarm. It signifies something is wrong, but you ignore it until it goes away. – Author Unknown

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Running
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For the level of condition that I have now, that was without a doubt the hardest physical thing I have ever done. I never felt a point where I hit the wall. It was really a gradual progression of fatigue and soreness. – Lance Armstrong

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Everyone who has run knows that its most important value is in removing tension and allowing a release from whatever other cares the day may bring. – Jimmy Carter

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The best runs sometimes come on days when you didnt feel like running. – Anonymous

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If you want to live, you must walk. If you want to live long, you must run. – Jinabhai Navik

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