Eat right, exercise regularly, die anyway. – Author Unknown
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Women in particular need to keep an eye on their physical and mental health, because if were scurrying to and from appointments and errands, we dont have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own to do list. – Michelle Obama
A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control. – Robert Foster Bennett