Rest when youre weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. – Ralph Marston

What if you gave someone a gift, and they neglected to thank you for it – would you be likely to give them another? Life is the same way. In order to attract more of the blessings that life has to offer, you must truly appreciate what you already have. – Ralph Marston
Success in any endeavor depends on the degree to which it is an expression of your true self. – Ralph Marston
As a people, we have become obsessed with Health. There is something fundamentally, radically unhealthy about all this. We do not seem to be seeking more exuberance in living as much as staving off failure, putting off dying. We have lost all confidence in the human body. – Lewis Thomas, The Medusa and the Snail, 1979
Walking is magic. Cant recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement, the meditation, the health of the blood pumping, and the rhythm of footsteps…this is a primal way to connect with ones deeper self. – Paula Cole
