Reclaiming the word fat was the most empowering step in my progress. I stopped using it for insult or degradation and instead replaced it with truth, because the truth is that I am fat, and thats ok. So now when someone calls me fat, I agree, whereas before I would get embarrassed and emotional. – Beth Ditto
When you see a fantastic colour or cut in a magazine, perched up on some famous so-and-sos head, its tempting to ask your stylist for the same, but do not be fooled. The hair in those fancy photos can be very high maintenance. – Beth Ditto

