Reclaiming the word fat was the most empowering step in my progress. I stopped using it for insult or degradation and instead replaced it with truth, because the truth is that I am fat, and thats ok. So now when someone calls me fat, I agree, whereas before I would get embarrassed and emotional. – Beth Ditto
We all seek approval, and our mothers seal is usually the most important. The nitty gritty is that we have to accept ourselves, even if it is just to be ready for the next cut-down. Moms blessing or not. – Beth Ditto

