But the real secret to lifelong good health is actually the opposite: Let your body take care of you. – Deepak Chopra
Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you. – Deepak Chopra
Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real. – Deepak Chopra
Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there—buried under the 50,000 thoughts the average person thinks every day. – Deepak Chopra