In a real dark night of the soul, it is always three oclock in the morning, day after day. – F. Scott Fitzgerald
Youve got to set yourself up to be as healthy as you can. The thing we tend to do is when it gets to be a bit too hard, we actually opt out for the absolute worst option. For example, if youre in a rush in a morning and you feel like you dont have time to make breakfast, you skip it. – Curtis Stone