People got insights into what was bothering them, but they hardly did a damn thing to change. – Albert Ellis
If something is irrational, that means it wont work. Its usually unrealistic. – Albert Ellis

People got insights into what was bothering them, but they hardly did a damn thing to change. – Albert Ellis
If something is irrational, that means it wont work. Its usually unrealistic. – Albert Ellis
The more sinful and guilty a person tends to feel, the less chance there is that he will be a happy, healthy, or law-abiding citizen. He will become a compulsive wrong-doer. – Albert Ellis
I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs. – Albert Ellis