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Overcoming fear and worry can be accomplished by living a day at a

Overcoming fear and worry can be accomplished by living a day at a time or even a moment at a time. Your worries will be cut down to nothing. – Dr. Robert Anthony

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I have learned to live each day as it comes, and not to borrow trouble by dreading tomorrow. It is the dark menace of the future that makes cowards of us. – Dorothy Day

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Worry is an addiction that interferes with compassion. – Deng Ming-Dao

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People get so in the habit of worry that if you save them from drowning and put them on a bank to dry in the sun with hot chocolate and muffins they wonder whether they are catching cold. – John Jay Chapman

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There are people who are always anticipating trouble, and in this way they manage to enjoy many sorrows that never really happen to them. – Josh Billings

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