An original writer is not one who imitates nobody, but one whom nobody can imitate. – François-René de Chateaubriand, Le Génie du Christianisme, 1802

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The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimers, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. – David Suzuki
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