Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications. – Mark Hyman
Believe me, the man who earns his bread by the sweat of his brow, eats oftener a sweeter morsel, however coarse, than he who procures it by the labor of his brains. – Washington Irving, letter to Pierre Paris Irving (nephew), 1824 December 7th
