In my travels, I also noticed that kids in Thailand like spicy food, and kids in India love curry. Im hoping to introduce my son, Hudson, to lots of veggies and spices when hes young. I say that before hes started on solid foods, so it could be easier in theory than practice! – Curtis Stone

For me, food is all about balance. If you eat plenty of fruits, vegetables, and an appropriate amount of poultry, fish, and red meat that are sourced from good places, youre doing well. Its important to make sure that the meat youre consuming is hormone-free. – Curtis Stone