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Its never been an issue for me - I dont want to go on a diet, I do

Its never been an issue for me – I dont want to go on a diet, I dont want to eat a Caesar salad with no dressing, why would I do that? I aint got time for this, just be happy and dont be stupid. If Ive got a boyfriend and he loves my body then Im not worried. – Adele

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If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

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diet

A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses. – Lee Haney

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diet

Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. – Kenneth H. Cooper

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diet

Theres no quick or magical way to lose weight. You just have to do it the natural way – diet and exercise and stick to it – and be able to do it at your own pace. – Jordin Sparks

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diet

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