To eat an egg, you must break the shell. – Jamaican Proverb
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For — believe me — the secret for harvesting from existence the greatest fruitfulness and the greatest enjoyment is — to live dangerously! Build your cities on the slopes of Vesuvius! Send your ships into unchartered seas! – Friedrich Nietzsche (1844–1900), The Gay Science, “Book Four: St Januarius
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[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind
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