Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men. – Andrew Weil
Whenever I write about mental health and integrative therapies, I am accused of being prejudiced against pharmaceuticals. So let me be clear – integrative medicine is the judicious application of both conventional and evidence-based natural therapies. – Andrew Weil
We need to accept the seemingly obvious fact that a toxic environment can make people sick and that no amount of medical intervention can protect us. The health care community must become a powerful political lobby for environmental policy and legislation. – Andrew Weil
Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age. – Andrew Weil