The more sinful and guilty a person tends to feel, the less chance there is that he will be a happy, healthy, or law-abiding citizen. He will become a compulsive wrong-doer. – Albert Ellis
I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public. – Albert Ellis
People could rationally decide that prolonged relationships take up too much time and effort and that theyd much rather do other kinds of things. But most people are afraid of rejection. – Albert Ellis
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny. – Albert Ellis