Take time enough for your meals, and eat them in company whenever you can. There is no need for hurry in life—least of all when we are eating. – Edward Everett Hale, “How to Get the Best of It,” c.1892

Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor. – Author Unknown

Food-addiction, or food-drunkenness, is an old story in Hygienic literature. This is the first mention I have seen of it in “regular” medical literature. I fear to hope that its recognition spells progress. – Herbert M. Shelton, Getting Well

Plain food is quite good enough for me. – Oliver Wendell Holmes